JenPortrait4

With Jen's guidance and support, I have made huge strides in managing my depression and anxiety and in addressing triggers and stressors that I have wrestled with for years. Jen has empowered and enabled me to embrace the process of self-awareness and healing and to learn from my feelings rather than be controlled by them. Jen is remarkably perceptive, and her compassion and investment in me creates a comfortable, stress-free space.

-A

109 Forrest Ave.
Narberth, PA 19072

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welcome.

My goal is for you to be empowered to learn from your past, live in the present, and create your future.  Together we transform struggle into growth and positive action.  This transformation ripples outward so that any healing you do brings more positive energy into the world.

I will be your collaborator, guide, and cheerleader on your journey of self-discovery and fulfillment.

The road will have its twists and turns, and we will find the gift that each of these has to offer.

We all have challenges and pain, we all have strengths.  It is your right to let go of what no longer serves you and pursue what brings you joy.

The process of working with me begins with a phone call.  This is where we explore why you’re considering therapy and whether my approach is the best fit for you.

The issues we can address together include but are not limited to:

  • Depression
  • Anxiety
  • Grief and loss
  • Life transitions
  • Unhealthy relationship patterns
  • Family issues
  • Trauma